Spring Quarter Project Wellness Winners

PROJECT WELLNESS: How Are You Living Well?
How are the environment, sustainability, and health connected?

Grecia Campos, ERC - Class of 2011
International Studies: Sociology

• Start the day with a healthy, environment-friendly breakfast. Helps your daily performance and Pachamama.
  
  
• Walk to class instead of catching the shuttle. May help prevent heart disease and the suffocation of a bird from carbon dioxide emissions.
  
  
• Read by the foot of a tree. Good for your eyes, skin, and grades. Eliminates the need for indoor lighting.
  
  
• Run around campus with a friend. Builds strong joints and bones. Your computer will not contribute to global warming.
  
  
• Take a water-conscious shower. Prepare for eight blissful hours of sleep. Aids repair the brain and body. Use energy tomorrow to participate in morning beach clean-up.
  
  
• Repeat daily. Have a healthy life. Protect and conserve Mother Nature.