10-Minute ZUMBA!

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Want a super FUN way to exercise? Try Zumba!
Experience the dance craze that's taking the fitness industry by storm! Zumba combines Latin rhythms and easy-to-follow dance moves to put the FUN back in your workout. Fast and slow rhythms are combined for an aerobic and toning workout that confers the benefits of interval training.
In this video a UC San Diego FitLife instructor demonstrates 3 different Zumba dances.
Interested in learning more or signing up for a Zumba class? Visit recreation.ucsd.edu

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