UC San Diego Nap-In is Across the Country!

LiveWell UC San Diego hosted the 1st Annual Nap-In last year.


Dr. Sara Mednick, a nap researcher for UC San Diego and the VA Hospital, and Acting Director of the Wellness Center Dr. Jerry Phelps were interviwed in response to this successful event on the benefits of napping and how UC San Diego is a nap-friendly campus.

Check out the video below and see how napping is good for you!

http://abclocal.go.com/wpvi/story?section=news/health&id=6835140