Women’s Qigong Workshop (pronounced “chee-gong”)
Special relaxing, nourishing, fluid, mind body exercises developed by women healing masters for optimal female health including:
Menstrual cycle; PMS; Headaches; Breast health;
Heart Center Cultivation; menopause, libido
Learn techniques not included in regular yoga, Tai Chi & Qigong instruction Taught by Fay McGrew, MA, QTP (Medical Qigong), Certified teacher. RIMAC Qigong Teacher. Over 40 years mind body experience. Saturday, October 17 1 – 3 PM, RIMAC - Activity Room 3 $20 for students Class #200984 http://recreation.ucsd.edu/flife listed under Fit Life Classes“Mind and Body: Meditation”
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