Eating healthy in college is not hard when you utilize your kitchen resources!
Personal Pizza
Makes 1 serving
1 English muffin
1 Tbsp tomato or spaghetti sauce
2 Tbsp shredded mozzarella cheese
1. Split the English muffin into two halves.
2. Spread sauce evenly on both halves.
3. Sprinkle cheese evenly on both halves.
4. Broil in toaster oven for one minute or until cheese melts.
The College Student’s Guide to Eating Well on Campus ©2000 by Ann Selkowitz Litt, with
permission from Tulip Hill Press.
Nutrition Information
Per serving:
Calories 234
Fat 7g
Protein 13g
Carbohydrates 32g
For more yummy recipe ideas...
http://www.k-state.edu/lafene/recipe_easy.pdf
http://www.healthycollegecookbook.com/recipes.php
http://www.mnsu.edu/shs/healtheducation/bmc/
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