Pilates Band Workshop

Intensify your workouts with the Pilates Band WorkshopThis workshop takes traditional Pilates mat exercises and adapts them using resistance bands. Challenge your strength and flexibility while still maintaining traditional Pilates forms. You will feel new and different muscle recruitment while doing the popular mat exercises.

Date: Sunday, Nov. 15

Time: 10:00am- 12:00pm

Location: RIMAC - Activity Room 1
For more information visit:

http://recreation.ucsd.edu/flife/index.html?op=dtl&cs=act&id=47077