Wednesday Wellness for Graduate Students

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The Wednesday Wellness Workshop for Graduate Students, presented by the Office of Student Wellness, is a lunch series that will provide information on campus resources and offer workshops to support the mental, physical and social aspects of the graduate and professional student experience.


WEDNESDAY WELLNESS WORKSHOP FOR GRADUATE STUDENTS EVERY WEDNESDAY OF WINTER QUARTER 12:00-1:00PM DOLORES HUERTA ROOM (STUDENT CENTER).


FREE FOOD (catered by Art of Espresso). Please send RSVP to Torrey Trust ttrust@ucsd.edu



DATE JAN 27

Q & A: Thesis Dissertation Submission

Learn about common mistakes and how to avoid them, or bring in your own pages/sections if you have specific challenges. (Note, this is not a technical tutorial on any specific word processing platform!) Please review the formatting manual before theworkshop so you can come in with specific questions or areas in which you'd like clarification.

Presenter: Noreignne Saign from the Office of Graduate Studies


(http://ogs.ucsd.edu/AcademicAffairs/Documents/Dissertations_Theses_Formatting_Manual.pdf)


DATE: FEB 3

Communicating Love and Appreciation in Relationships



Participants will learn about different styles of giving and receiving love and appreciation. Learning about their own style will strengthen their understanding of and improve communication in current relationships.


Presenter: Tiffany O’Meara from CAPS






DATE: FEB 10

Mindful Eating: A Practice for Stress Management & Wellness

Experience ancient practices that recent research confirms have numerous health benefits. Come for this informative presentation regarding the essence of mindfulness with a focus upon mindful eating. Learn what mindfulness is, as

well as, how and why you might choose to practice it.


Presenter Karla Materna from CAPS


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